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Exploring the Impact: A Review of Vegan Documentaries "What the Health" and "Cowspiracy"

Updated: Nov 17, 2023

In recent years, the surge in interest surrounding plant-based living has sparked a wave of documentaries aiming to shed light on the health, environmental, and ethical implications of adopting a vegan lifestyle. Two films that have prominently stood out in this genre are "What the Health" and "Cowspiracy." Let's dive into a comprehensive review of these documentaries to uncover the narratives they present and the impact they have had on viewers.

"What the Health"


Directed by Kip Andersen and Keegan Kuhn, "What the Health" takes a deep dive into the connections between our diet and its impact on health. The documentary challenges conventional wisdom about nutrition and the influence of major health organizations, aiming to expose the alleged collusion between these organizations and industries that profit from the consumption of animal products.

Key Themes:

Disease Prevention: "What the Health" underscores the potential health benefits of adopting a plant-based diet, suggesting that it could prevent and even reverse chronic diseases such as diabetes, heart disease, and cancer.

Industry Influence:

The film scrutinizes the role of powerful industries in shaping public health recommendations, raising questions about conflicts of interest within health organizations.

Environmental Impact:

While primarily focused on health, the documentary briefly touches upon the environmental benefits of a plant-based lifestyle.


"What the Health" triggered widespread discussions about the influence of the food industry on health recommendations. It inspired many individuals to reconsider their dietary choices and prompted increased interest in plant-based living for health reasons.



Directed by Kip Andersen and Keegan Kuhn as well, "Cowspiracy" takes an environmental stance on the impacts of animal agriculture. The documentary delves into the significant environmental consequences of meat and dairy production, challenging viewers to rethink the sustainability of our current food systems.

Key Themes:

Environmental Destruction:

"Cowspiracy" explores the devastating effects of animal agriculture on the environment, including deforestation, water pollution, and greenhouse gas emissions.

Sustainability: The film advocates for the environmental benefits of transitioning to a plant-based diet, suggesting that it is a crucial step in addressing climate change.

Industry Resistance: "Cowspiracy" addresses the resistance and lack of acknowledgment from major environmental organizations regarding the environmental impact of animal agriculture.


"Cowspiracy" ignited a global conversation about the environmental impact of our food choices. It encouraged viewers to reconsider their dietary habits not only for personal health but also for the well-being of the planet.


Both "What the Health" and "Cowspiracy" have played pivotal roles in raising awareness about the interconnectedness of our diet, health, and the environment. While "What the Health" focuses primarily on health concerns and questions industry influences on health organizations, "Cowspiracy" takes a more environmental standpoint, exposing the hidden costs of our current food systems.

These documentaries have been instrumental in inspiring countless individuals to adopt plant-based lifestyles, contributing to the growing movement towards sustainable, compassionate living. Whether you are interested in the health implications or the environmental impact of dietary choices, both documentaries offer valuable insights that prompt viewers to question the status quo and consider the profound impact of their daily food decisions.








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